“Always keep an open mind and a compassionate heart.” – Phil Jackson


LATEST POSTS


  • How to avoid consumerism and excessive overspending

    How to avoid consumerism and excessive overspending From when you wake up in the morning, to when you go to sleep at night, you are overloaded with hundreds of advertisements, flashy products, and other more subtle marketing techniques. When you’re trying to live on a budget, these things are your enemy. Here are some tips

    Read more

  • Mental Focus In Your Personal Life

    Our lives are busy. We’re juggling families, households, jobs, and various social obligations, while constantly being distracted by media in one form or another. When it comes to our personal life, we have two options. We can let our surroundings take over and “go with the flow”, or we can work on mental focus for

    Read more

  • Find Out What You Need To Focus On

    “Nowadays we have so many things that take our attention – phones, Internet – and perhaps we need to disconnect from those and focus on the immediate world around us and the people that are actually present.”  -Nicolas Hoult Before you can focus on a task at work or in your personal life, you have

    Read more

  • Why Mental Focus Is Crucial For Success

    “Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that

    Read more

WELLNESS TIPS NEWSLETTER

Sign up for free and be the first to get notified about updates.