Tag: hydration

• 6 Things You Can Do to Live Healthier

  Most of us would like to live a healthier life, but we are not always sure how to go about doing so. There are plenty of things you can do to live a healthier starting with these six things.     If you smoke now is a good time to stop. The science is there…

  Eleanor

  February 3, 2019

  Uncategorized

  30 minutes of exercise, american adults, get enough sleep, get inspired, get started, healthier lifestyle, hydration, inspiration, life, mind my biz, motivation, properly wash hands